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WOMEN FIGHT DIRTY
We will Fight for our lives
what we fight for
ending
violence
We raise awareness and improve prevention strategies.
Building Women up
All women should feel confident and strong! We will work together to build up women and girls.
safety and peace
We refuse to live in fear. We will take the steps necessary to protect ourselves and our loved ones.
Why we fight
As women, and those who identify as women, we are tired of being veiwed as a target for violence. WHO (World Health Organization) estimates that 1 in 3 women world wide are victims of some form of physical and/or sexual violence in their lifetime. Most cases of violence against women is domestic. We need to stand up for all women and girls. This is NOT acceptable.
classes
Continue Learning and Practice
After attending the intro class we will continue to grow our skill set, and most importantly PRACTICE!
Safe, Strong, and Sweaty
Is a weekly class designed to get you fit and fierce!
Follow Social Media for More!
I not only want to provide you with education and techniques, but I also want to build a community of women, and those who identify as women, by getting together and building each other up! Keep an eye out for group events! When we feel connected, we feel protected.
Getting Started
Our intro class will delve into the primary philosophy of self-defense training. Covering the 4 types of awareness and the “Rules of Self-Defense”. You can expect to leave with a few simple, yet effective techniques to get you started.
Self-defense is a vital set of skills that can help you escape and resist violent attacks. By building your awareness, assertiveness, verbal confrontation, safety strategies, and physical techniques, you can protect yourself and your loved ones.
Invest in your safety and learn self-defense techniques today.
Upcoming Events
Safe, Sweaty, and Strong
Sundays 11:00 am
Brookrun Park
Practice skills, learn new ones, and get in fighting shape!
Self-Defense For Runners:
Wednesday, April 17th at 6:30 am
Free event, meet behind the big screen @ Bar{n} Dunwoody
Click here to let us know if you plan to join
Follow Socials For Event Updates!
Instagram: @WomenFightDirty
TikTok: @SweatWithRachel
contact
Rachel Kline
ACE CPT, Empower USA PS&SD Instructor
(404)250-2189
SweatWithRachel.com
E-mail
rachelnkline@gmail.com
Instagram / Facebook / TicTok
@WomenFightDirty
@SweatWithRachel